Diabetes Risk Factors
Factors that increase the risk of type 2 diabetes can be listed as follows:
Weight: Being overweight is a major factor for type 2 diabetes, but being overweight is not essential for type 2. Being overweight or obese can cause insulin resistance, especially if there is excess fat in the midsection… Type 2 diabetes affects children and adolescents with obesity as well as adults.
Metabolic Syndrome: Those with insulin resistance are a group that usually have high blood sugar, excess fat around the waist, high blood pressure, high cholesterol and triglycerides (the most common type of fat in the blood).
Production of Too Much Glucose in the Liver: When blood glucose drops, the liver produces glucose and transmits it, after a meal the blood seeks glucose, usually the liver slows down and stores the glucose for later use, but some people’s liver cannot do this, it continues to produce sugar.
Fat Distribution: If body fat is concentrated in the abdomen instead of the hips or legs, the risk of type 2 diabetes is higher. If the waist circumference is more than 101.6 cm in men and 88.9 cm in women, the risk of type 2 diabetes increases.
Inactivity: The more sedentary you are, the greater your risk of developing type 2 diabetes. Physical activity facilitates weight control, helps turn glucose into energy and makes cells sensitive to insulin.
Family history: The risk of type 2 diabetes increases depending on whether it occurs in parents and siblings.
Race: Although the cause is not clear, people of certain races, such as blacks, Hispanics, Native Americans and Asian-Americans, are more likely to develop type 2 diabetes than Caucasians.
Age: The risk of type 2 diabetes increases with age, especially after 45. This may be due to people exercising less and less, decreased muscle mass and weight gain, but type 2 diabetes is also increasing in children, adolescents and young adults.
Prediabetes: Prediabetes is a condition in which blood glucose levels are higher than normal, but not classified as diabetes, when left untreated, prediabetes often develops into type 2 diabetes.
Gestational diabetes: If gestational diabetes occurs during pregnancy, the risk of type 2 is high. Giving birth to a baby weighing more than 4 kilograms also increases the risk of type 2 diabetes.
Polycystic Ovary Syndrome: Women with polycystic ovary syndrome (PCOS), which is associated with irregular menstrual periods, excessive hair growth and obesity, have an increased risk of diabetes.
Darkening of the skin color under the buttocks and on the neck: It is generally considered an indicator of insulin resistance.